Meditation taster sessions
Free half-hour meditation after work
Day and Time:
Thursdays 5 - 5.30pm
Venue:
Veg Box Cafe, 1 - 2 Jewry Lane, Canterbury (Above Canterbury Wholefoods)
map
Class Dates:
September / October:
7 weeks: September 2, 9, 16, 23, 30, October 7, 14
November:
5 weeks: November 4, 11, 18, 25, December 2
Simple meditations for peace of mind. These drop-in sessions are ideal for beginners to meditation, or if you need something to help you unwind towards the end of a long week.