Folkestone
Weekly drop-in meditation classes in Folkstone
Date and Time:
Thursdays 7.30 - 9pm
Venue:
St Saviours Church, Canterbury Road, Folkestone
Click here for a map of how to find us
Cost:
Per class: £5
4-class course card: £15.
Courses:
June / July: Overcoming Anger
6 weeks: June 10, 17, 24, July 1, 8, 15
Learning to accept life situations and other people the way they are can free us from pain and frustration.
(6 week summer break)
September / October: Transform Your Life
7 weeks: September 2, 9, 16, 23, 30, October 7, 14
How to change our negative mental habits by changing the way we look at the world around us.
November: Modern Buddhism
5 weeks: November 4, 11, 18, 25, December 2
The path of wisdom and compassion, based on the new book by Geshe Kelsang.
(Christmas break)
Although the classes are arranged as short courses, you are welcome to drop in at any time, you do not need to book.