February / March: A Spiritual Life
6 weeks: February 6, 13, 20, 27, March 5, 12
Meditations to help us look beyond our daily concerns and make our life truly meaningful.

(2 week break)

March / April: A Daily Practice
4 weeks: April 2, 9, 16, 23
How to overcome our daily problems by maintaining positive intentions and acting with consideration.

April / May: Opening the Heart
3 weeks: April 30, May 7, 14
Connecting with a mind of cherishing love for others makes our life happy, harmonious, and meaningful.

(2 week break)

June / July: Compassion in Action
7 weeks: June 4, 11, 18, 25, July 2, 9, 16
What is the best way to help others? How can we put our good intentions into practice? Buddha has far-reaching solutions.