February / March: A Spiritual Life
6 weeks: February 7, 14, 21, 28, March 6, 13
Meditations to help us look beyond our daily concerns and make our life truly meaningful.

(2 week break)

March / April: A Daily Practice
4 weeks: April 3, 10, 17, 24
How to overcome our daily problems by maintaining positive intentions and acting with consideration.

April / May: Opening the Heart
3 weeks: May 1, 8, 15
Connecting with a mind of cherishing love for others makes our life happy, harmonious, and meaningful.

(2 week break)

June / July: Compassion in Action
7 weeks: June 5, 12, 19, 26, July 3, 10, 17
What is the best way to help others? How can we put our good intentions into practice? Buddha has far-reaching solutions.